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Archive for the ‘Training Posture the Deliciious Way’ Category

What do you mean, don’t stand up straight?

Most people have been admonished at some point in time to “Stand up – or sit up — straight!” And we have all tried to do just that – straighten up from our sometimes less-than-perfect posture, in the midst of a long day or a tedious task, or while seated in an uncomfortable chair.   [...]

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